Starting Solids with Confidence
Introducing solids is an exciting milestone, but it can also feel overwhelming.
- Should you start with purees or baby-led weaning?
- How do you introduce allergens safely?
- What if your baby refuses certain textures?
My weaning support gives you clarity and confidence, with practical strategies tailored to your baby’s needs.
My Approach
Every baby is different and so is every parent. My role is to give you calm, evidence‑based guidance that feels realistic, reassuring, and free from pressure.
I focus on helping you build positive foundations for eating, supporting your baby’s development while making mealtimes feel enjoyable and stress‑free.
Together, we’ll take the confusion out of weaning and replace it with confidence.
We’ll cover:
- When and how to begin
- Spoon feeding, baby-led weaning, or a mix of both
- Allergen introduction – safely and confidently
- Balanced meals and textures for healthy growth
- Supporting gagging vs choking
- Foundations for positive eating to reduce fussiness later
- Simple meal and snack ideas
- How to manage worries, mess, and sensory sensitivities
I’ll help make weaning enjoyable and stress-free for both you and your baby.
Weaning Support: 1‑1 Sessions
These personalised sessions give you clear, practical guidance tailored to your baby’s age, development, feeding style, and your family’s routines.
You’ll receive:
- a 60‑minute 1‑1 session
- personalised weaning plan
- allergen introduction guidance
- texture progression support
- meal and snack ideas
- a written follow‑up with everything we discussed
- space to ask any questions you’re unsure about
Pricing
£65 per session
or
£180 for a 3‑session package
(ideal for starting solids, allergen introduction, and texture progression)
Who This Is For
This support is for you if:
- you’re unsure how or when to start solids
- you want to introduce allergens safely
- you’re worried about gagging, choking, or textures
- your baby is refusing certain foods
- you want to reduce fussiness later on
- you want clear, evidence‑based guidance without overwhelm
- you’d like personalised support rather than conflicting online advice
You Don’t Have to Navigate Weaning Alone
With the right support, weaning can feel calm, confident, and enjoyable, for both you and your baby.
Book your weaning session today and start solids with clarity and confidence.